Hip Trainer
$29.75
1. EMS Trainer can help you tone, tighten and firm your hips and buttocks that you've always wanted!
2. With U shape pad for hips.
3. Self-training at home, in the gym and office.
4. Ergonomic pad design enables great adhesiveness to the hips.
5. Electrical stimulation of the gluteal muscles
Operation steps:
1. Slide the battery cover off
2.Install 2PCS AAA battery correctly
3.Attach the device onto the hips pad
4.Remove the storage sheet
5.Position the hips pad onto your hips
6.Press the ON/INC button to turn on
7.Press the program to choose your modes
8.Press the ON/INC button to increase intensity or OFF/DEC button to decrease the intensity
9.Flex and enjoy
Attention:
1. For first time use, please try the low intensity to adapt the device, later you can try a higher intensity level.
2. The device will turn off automatically after 12 seconds if you don’t do anything.
3. Please re-cover the adhesive pads with a protective layer after a workout, to prevent the adhesive pad from drying.
Operation steps:
1. Open the battery cover, insert 2pcs batteries.
2. Put the device on the gel pad by the snap-on button.
3. Put the electrode pad on your body.
4. Push the ON button to start, then select Mode by pressing the “PROGRAM” button repeatedly. Every time you press the “PROGRAM” button a different LED will light up indication one of the 5 programmed exercise routines. Choose the program as your desired.
5. Push the ON/INC button several times to carefully increase the intensity. You will notice a tingling sensation prior to the muscle contracting. Once the muscle is contracting it will be pleasant and relaxing. Adjust the intensity according to your comfort level You should feel a strong but comfortable contraction of the muscle.
The intensity has 10 steps. With every push of the button ON/INC you increase the intensity by one step, with every push of the button OFF/DEC you decrease the intensity by one step.
6. To switch the unit off, press the OFF/LOW button several times until the LED lights go off
